Ayurveda

Ashwagandha Root Tea
Ayurveda's great restorative
Sri Lankan ashwagandha root (Withania somnifera) — cut and dried for brewing, 50g
No filler, no additives — made only from the dehydrated root
In Ayurveda, a premier Rasayana (rejuvenative) and the classic adaptogen
Traditionally taken to ease stress, support restful sleep and build steady energy
Valued to pacify Vata and Kapha and restore strength and resilience
Long used to support vitality, stamina and hormonal balance
Brews into a warm, earthy, caffeine-free infusion — lovely with honey or milk
Earthy, slightly bitter, mildly pungent character
Available in retail 50g packs and wholesale packs
Beli Fruit Tea Cut
Sri Lankan beli fruit (Aegle marmelos), the sacred bael — sun-dried and cut for brewing, 50g
No filler, no additives — made only from the dehydrated fruit
In Ayurveda (Bilva / Sriphala), one of the most revered digestive remedies — Grahi and Deepana
Traditionally taken to firm and settle digestion, ease diarrhoea and support gut health
A naturally sweet-woody, aromatic, caffeine-free infusion — Sri Lanka’s beloved beli mal tea
Traditionally valued to support healthy blood sugar and the liver
Warm, honeyed, faintly resinous aroma
Available in retail 50g packs and wholesale packs
Bitter Gourd Tea
Bitter by nature, purposeful by tradition
Sri Lankan bitter gourd (Momordica charantia), known locally as karawila — dried and cut for brewing, 50g
No filler, no additives — made only from the dehydrated fruit
In Ayurveda, a classic Tikta (bitter) tonic recommended in Prameha (the classical grouping that includes diabetes) and Medoroga (metabolic/obesity)
Traditionally valued to help maintain healthy blood sugar and support the liver
Deepana — traditionally taken to stimulate appetite and digestion
Long used as a blood purifier for clear, healthy skin
Brews into a clean, bracingly bitter, caffeine-free infusion
Distinctly bitter — an acquired but rewarding taste
Available in retail 50g packs and wholesale packs
Curry Leaf (Karapincha) Tea
Karapincha, in a cup
Single-origin Sri Lankan curry leaf (Murraya koenigii), known locally as karapincha — in a ready-to-brew 50g tea cut
No filler, no additives — made only from the dehydrated leaf
In Ayurveda, classed as Deepana and Pachana: a kindler of the digestive fire that supports appetite and healthy digestion
Traditionally considered to pacify Kapha and Pitta dosha, and valued as a blood purifier
A time-honoured Sri Lankan hair and skin tonic
Traditionally taken to help maintain already-healthy blood sugar
Brews into a warm, aromatic, caffeine-free infusion — on its own or blended
Warm, nutty, gently citrus-herbal aroma with a mild bitter finish
Available in retail 50g packs and wholesale packs
Gotukola Tea
Sri Lanka's brain-tonic green
Single-origin Sri Lankan gotukola (Centella asiatica), known locally as gotukola — in a ready-to-brew 50g tea cut
No filler, no additives — made only from the dehydrated leaf
In Ayurveda, Mandukaparni: a celebrated Medhya Rasayana (brain and memory tonic)
Traditionally taken to support memory, focus, calm and clarity of mind
Valued to balance all three doshas and support healthy skin and wound healing
A cornerstone of Sri Lanka’s daily kola kanda and gotukola sambol
Brews into a fresh, green, caffeine-free infusion — on its own or blended
Clean, grassy, mildly bitter character
Available in retail 50g packs and wholesale packs
Lemongrass Tea
Sera. Bright, Calm and Soothing.
Sri Lankan lemongrass (Cymbopogon citratus), known locally as sera — cut and dried for brewing, 50g
No filler, no additives — made only from the dehydrated leaf
In Ayurveda (Bhustrina), a cooling, calming herb that kindles digestion and settles the stomach
Traditionally taken to pacify Pitta and Kapha, ease bloating and calm the mind
A bright, lemony, naturally caffeine-free everyday infusion
Long used in Sri Lanka, often steeped with ginger, for comfort and calm
Clean citrus aroma with a soft, sweet finish — no sourness
Blends beautifully; a natural base for herbal teas
Available in retail 50g packs and wholesale packs
Moringa Leaf Tea
The miracle-tree leaf, brewed
Single-origin Sri Lankan moringa leaf (Moringa oleifera), known locally as murunga — in a ready-to-brew 50g tea cut
No filler, no additives — made only from the dehydrated leaf
In Ayurveda, Shigru: a warming herb traditionally taken to pacify Kapha and Vata and support overall vitality
A naturally nutrient-dense leaf, rich in vitamins, minerals and antioxidants
Traditionally valued to support immunity, healthy inflammation response and energy
Long used to help maintain healthy blood sugar and cholesterol
Brews into an earthy, green, caffeine-free infusion — on its own or blended
Herbal, earthy, nutty character with gently bitter notes
Available in retail 50g packs and wholesale packs
Thebu Leaf Tea
The celebrated insulin plant
Sri Lankan thebu leaf (Costus speciosus), the celebrated “insulin plant” — dried and cut for brewing, 50g
No filler, no additives — made only from the dehydrated leaf
In Sri Lankan traditional medicine, the island’s best-known herb for healthy blood sugar
Traditionally taken to help maintain healthy blood sugar and support metabolic wellness
Also valued for digestion, gastritis and liver support
A mild, green, grassy, caffeine-free daily infusion
Long eaten fresh as thebu kola sambola — now in a convenient tea cut
Best taken in moderation (see brewing note on pack)
Available in retail 50g packs and wholesale packs
Kithul Flour – Pure & Natural
The Coolest Alternate Flour of them All
An Alternate Flour that is gaining rapid recognition for being versatile and nutritious
Helps ‘cool’ your body (as per traditional Ayurvedic beliefs)
Kithul Flour is Gluten Free
Contains numerous health benefits (see section on health benefits) such as blood sugar regulation, aiding hearth health and weight management
High in dietary fibre. Contains a multitude of vitamins, minerals and antioxidants
Ideal for baking, use in batters, for coating fried foods. Also works well as a thickening agent and is versatile to use for both sweet and savoury culinary preparations. The most common way of consuming Kithul Flour is its use in porridge
Available in multiple packaging formats – As Goodfolks Retail Packs or as Wholesale bags for private labelling and resale