Garlic's high sulphur content further explains its benefit as a cold and flu fighter. The sulphur in garlic helps your body absorb the trace element zinc, which is an immunity booster.
Bee Honey contains Flavonoids and Polyphenols which act as antioxidants. These protect the structural integrity of cells and tissues. They also have the ability to neutralise free radicals and thereby eliminate the damage that can be done to our immune cells. Pure and Raw Sri Lanka Bee Honey will help you boost your immunity.